28 May 2011
Santiago de Cuba Hit Hard by Drought - 14ymdio, Zunilda Mata, 29 March 2017 — Cuba is experiencing one of the worst droughts of the last half century and its reservoirs are at 39% capacity, a si...
39 minutes ago
|"I'm a worm*. I'm popular." [*Fidel's term for Cubans who leave Cuba.]|
|Breakfast: 1 C. coffee with milk, 1 tsp sugar, 1 fruit, 1 bread, 1 tsp. butter or mayonnaise. Lunch: 3 large spoons rice; 1/2 C. vegetables; 1/2 C. squash, beets, or carrots; meat, chicken, fish, egg or liver; salad, eat freely; 4 tsps. jam. Dinner same as lunch. Snacks: 1 C milk or yogurt, 1 tsp sugar, fruit.|
|Photo: Claudio Fuentes Madan|